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KidBitz with Dr. Randy

Dr. Randal FEdoruk

I am a pediatric occupational therapist.  I have worked with children in various settings for over twenty years.  I am a professor and I teach pediatrics and mentor Doctoral students completing research with a pediatric focus.  

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The Joyful Journey: Exploring the Benefits of Traveling with Kids

3/31/2024

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Reflecting upon our most recent family vacation, I will acknowledge that traveling with a toddler can be challenging especially long flights.  While on vacation, we were asked why we bring our toddler.  Selfishly I love to travel and when we had our daughter, I did not want to compromise and I wanted that part of my life to continue.  However, I have seen the benefits that traveling to new and distant places can have on her growth and development.

Traveling with kids can be an enriching and unforgettable experience for the whole family. While it may come with its challenges, the benefits far outweigh the obstacles. From fostering a sense of curiosity and adventure to creating lasting memories and strengthening family bonds, here are some of the wonderful advantages of hitting the road with your little ones:
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1. Cultural Immersion and Education:Traveling provides children with valuable opportunities to learn about different cultures, languages, and traditions firsthand. Exploring new destinations exposes them to diverse ways of life, broadening their perspectives and fostering cultural sensitivity from an early age.

2. Learning Through Experience:Traveling is an immersive form of education that goes beyond the classroom. Children can touch, see, smell, taste, and hear the world around them, engaging their senses and igniting their curiosity. Whether it's discovering ancient ruins, tasting local cuisine, or interacting with wildlife, each experience becomes a valuable lesson.

3. Building Confidence and Independence:Navigating unfamiliar environments and situations helps children develop confidence and independence. From ordering food in a foreign language to finding their way around a new city, each small achievement boosts their self-esteem and resilience, empowering them to tackle challenges with courage.

4. Creating Lasting Memories:Family vacations create cherished memories that last a lifetime. From building sandcastles on the beach to watching the sunset over majestic mountains, these shared experiences create a bond that strengthens family ties and provides a treasure trove of stories to reminisce about for years to come.

5. Quality Family Time:Traveling allows families to escape the distractions of everyday life and spend quality time together. Whether it's playing games during a long car ride, sharing meals around a table, or exploring new destinations hand in hand, these shared experiences deepen connections and create a sense of belonging.

6. Promoting Adaptability and Resilience:Traveling often involves navigating unexpected challenges, such as flight delays, language barriers, or changes in itinerary. These experiences teach children the importance of flexibility, adaptability, and problem-solving, skills that are invaluable in an ever-changing world.

7. Encouraging Environmental Stewardship:Experiencing the natural beauty of different landscapes inspires a love and appreciation for the environment. Whether it's snorkeling in coral reefs, hiking through national parks, or visiting conservation centers, children develop a sense of responsibility towards protecting our planet for future generations.

8. Creating Global Citizens:By exposing children to diverse cultures and perspectives, traveling fosters empathy, tolerance, and understanding. It instills a sense of global citizenship, encouraging children to become compassionate and respectful members of a multicultural world.

Conclusion:Traveling with kids is more than just a vacation—it's a transformative journey filled with discovery, learning, and growth. From expanding their horizons to strengthening family bonds, the benefits of exploring the world together are immeasurable. So pack your bags, embark on an adventure, and let the joyous journey begin!

And when you return, getting back on a sleep schedule is imperative.
Shout out to Milk & Honey who plans our family friendly trips

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Haircuts and Sensory Defensiveness

3/3/2024

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Getting a child with tactile defensiveness and sensory or auditory defensiveness to have a haircut can be a challenging task, but employing specific strategies can make the experience more manageable. To prepare the child, introduce the concept of a haircut gradually through pictures, videos or social stories, emphasizing the positive aspects of a neat and comfortable hairstyle. Choose a child-friendly salon with a calm atmosphere, and arrange for the child to meet the stylist beforehand to establish a connection. Opt for sensory-friendly tools, such as scissors with rounded tips, as these can be less overwhelming. Begin with gradual exposure, allowing the child to touch and explore the tools safely before the actual haircut. Provide comfort items like a favorite toy or blanket, and use distractions such as videos or music during the process. Minimize unnecessary noise in the salon and consider bringing headphones or ear defenders to address auditory sensitivity. Practice at-home sessions with pretend haircuts on dolls or play doh salon to familiarize the child with the sensations. Implement a reward system for cooperation and involve the child in decision-making, allowing them to choose aspects of the haircut process. If needed, seek the guidance of a pediatric occupational therapist specializing in sensory issues for personalized strategies. Patience, open communication with the stylist, and celebrating small victories are crucial throughout the process.

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